About a year ago I hit rock bottom. I was a very angry person, I was lashing out at my family, friends and coworkers. I was depressed, selfish,full hate and blame, I had allowed it to bottle up within me and then I blew, it was this day I entered therapy and began a very long journey of self inquiry, analyzing and facing my hurt and my demons.
I had completley lost sight of myself and everything I stood for. With the help of my therapist, the loss of my job, my Yoga, Pema Chodron books, and my wonderful spouse I am reclaiming my life and finding my path once again. This blog will follow my journey back into the living. My hopes are that through these journeys and my postings, perhaps someone else can find the strength and courage to move forward in life and to find the peace and love that lies within themselves.
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